Training Log Archive: PrendyIn the 7 days ending Aug 30, 2009:
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Sunday Aug 30, 2009 #
Orienteering race 55:00 [5] 7.0 km (7:51 / km)
NSW Long champs. Different part of the same map as the middle. The terrain however was significantly different. Big broad gully's with lots of rock outcrops on small hills. Quite an easy course but it would be difficult to make it much harder in this terrain. Point compass and run hard from one rocky group to another. Fortunate to win this as Ted made a wide route on a long leg and got held up in green. I went straight and took 8min to his 10:30. Ended up winning by 32 sec.
Saturday Aug 29, 2009 #
Orienteering race 41:00 [5] 4.0 km (10:15 / km)
Told by Kido to get back training and stop being lazy so thought I had better go back to logging training. Lost interest in this after Italy
Ran the NSW Middle Champs on a map I have never been on before. Was not quite what I expected but was still fast and open in places. A good course set as it kept me on the edge throughout. Struggled with the rocks and interpretation, went much better when I used the contours and vegetation detail. Couple of silly errors and one near the end when I used a rock as an attack point but did not see it. Lost by 2 min to Ted Van G
Ran the NSW Middle Champs on a map I have never been on before. Was not quite what I expected but was still fast and open in places. A good course set as it kept me on the edge throughout. Struggled with the rocks and interpretation, went much better when I used the contours and vegetation detail. Couple of silly errors and one near the end when I used a rock as an attack point but did not see it. Lost by 2 min to Ted Van G