Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 31 days ending May 31, 2017:

activity

time

miles

Orienteering

6:50:00

29.7

(13:48)

47.8

(8:35)

Walking

45:00

2.17

(20:41)

3.5

(12:51)

Mountain Bike

45:00

7.46

(6:02)

12.0

(3:45)

Total

8:20:00

39.33

(12:43)

63.3

(7:54)

1:22

0:00

» now

Sunday May 28, 2017 #

Orienteering 37:00 [3] 3.7 km (10:00 / km)

Hung tapes for Judy at Stafordshire reef. Got pored rain on.

12 PM

Mountain Bike 45:00 [3] 12.0 km (3:45 / km)

Rode MTB while waiting for Judy to finish. No rain but even wetter as the tracks were wet and muddy. Through a puddle up to my ankles at one stage

Saturday May 27, 2017 #

Walking 45:00 [3] 3.5 km (12:51 / km)

Put out controls for Sat BUNS at Delacombe

Wednesday May 24, 2017 #

Orienteering 1:10:00 [3] 7.4 km (9:28 / km)

Put out tapes for Judy in the forest near home. We explored an area we have not been in before. Broad gullies with lots of marsh, T Trees and Bracken. Reminded me a lot of Tassi.

Sunday May 21, 2017 #

Orienteering 40:00 [3] 5.5 km (7:16 / km)

State Series event at Yarra Valley Grammar. Good courses and fun event. Stuffed up the arvo event by going to the wrong 1st control just 40m from the start. Stupid error and ruined my day as it made me cross. Didnt look at my map properly or check code. However both 1st controls were 40m apart in view of the start. Fell for the trap.

C • I fell for the later trap 2

Sprint training at FU set by James. Explored the forest on North side not previously used

Sunday May 14, 2017 #

Orienteering 1:05:00 [3] 7.0 km (9:17 / km)

Hung tapes for Judy in a new section of forest near home. Exploring again.

Saturday May 13, 2017 #

Orienteering 45:00 [3] 6.0 km (7:30 / km)

Did the BUNS race at Yuille Homestead. Managed to get all the controls except the secret cnt set by James.

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