Training Log Archive: PrendyIn the 30 days ending Sep 30, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||
Sunday Sep 20, 2015 #
Orienteering 1:00:00 [3] 6.5 km (9:14 / km)
With Judy and Ambrose t Little forest. I hang tapes and Judy collected. Ran around course again until I caught Judy.
Saturday Sep 19, 2015 #
Mountain Bike 1:58:00 [3] 28.0 km (4:13 / km)
Rode around Enfield forest. Not that hilly but tough as the roads are badly dug up and muddy.
Thursday Sep 17, 2015 #
Orienteering 1:02:00 [3] 7.2 km (8:37 / km)
Orienteering with Judy and Ambrose at Boden Water Race. I hung tags and Judy picked them up.
Sunday Sep 13, 2015 #
Orienteering race 1:13:00 [4] 7.8 km (9:22 / km)
SS at Glenlyon. Have never really enjoyed this map. Not very difficult(navigationally) just steep. Had a brain fade going to 6. Navigated perfectly back to 2. Was not happy. Had to climb another steep hill that I had planned to avoid. Really, really really buggered now.
Saturday Sep 12, 2015 #
Mountain Bike 2:05:00 [3] 24.0 km (5:13 / km)
At Listerfield again with Aislinn, Kyhil and Conan. Spent most of the ride hanging out the back ad catching up with the others when they waited for me. Beyond buggered now.
Friday Sep 11, 2015 #
Running 40:00 [3] 7.5 km (5:20 / km)
Met Aislinn and Kyhil at their work and did a lap of the Tan with then at 12:15. Well they did a lap and I went in reverse until I saw them. Really buggered now.
Thursday Sep 10, 2015 #
Cycling 52:00 [3] 25.0 km (2:05 / km)
Rode into Ballarat to collect the car from Judy
Wednesday Sep 9, 2015 #
Orienteering 55:00 [3] 6.5 km (8:28 / km)
Orienteering with Judy at Eatons dam.
Tuesday Sep 8, 2015 #
Running 30:00 [3] 5.0 km (6:00 / km)
Jog around Enfield with Ambrose
Sunday Sep 6, 2015 #
Orienteering 55:00 [3] 6.0 km (9:10 / km)
Hung tapes for Judy at Lal Lal. Did not realise there was a MTBO event there as well. Most surprised to see O sighns as we drove in
Saturday Sep 5, 2015 #
Mountain Bike 1:35:00 [3] 18.0 km (5:17 / km)
Rode at Lysterfield with Kyhil and Aislinn