Training Log Archive: PrendyIn the 1 days ending Oct 20, 2018:
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Saturday Oct 20, 2018 #
Orienteering 36:00 [3] 5.5 km (6:33 / km)
SIS way down south in Melbourne. 10 min w/u but it didn't help.
Was slow both with running speed and decision making. Lot of running in open spaces so was flogged well and truly by the fitter faster people.
Was slow both with running speed and decision making. Lot of running in open spaces so was flogged well and truly by the fitter faster people.