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Training Log Archive: Hawk 3Peat

In the 1 days ending Jun 12:

activity # timemileskm+m
  Swimming1 48:00 1.24(38:37) 2.0(24:00)
  Total1 48:00 1.24(38:37) 2.0(24:00)

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Tu

Tuesday Jun 12 #

Swimming 48:00 [3] 2.0 km (24:00 / km)

Swam at FU pool. At one point I was the only one in the pool. Did it as 3x500 with 1:30 rest then an easy 300 and an easy 100 porpoise. Kept losing count. could be less but probably more.

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