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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Orienteering1 1:20:00 4.66(17:10) 7.5(10:40)
  Total1 1:20:00 4.66(17:10) 7.5(10:40)

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Su

Sunday May 20, 2018 #

Orienteering race 1:20:00 [3] 7.5 km (10:40 / km)

NOL course 3 at Blow Hole map. Navigation was fine and was doing well till ctr 6 but did not enjoy the rest. Too long and too physical for me at present. No mistakes just big hills and a lot of walking. Have entered course3 this year to avoid these types of torture tests. Think it should have been 1.5 km shorter.
C • We should both have done course 4 4

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