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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Orienteering1 1:15:00 4.35(17:15) 7.0(10:43)
  Total1 1:15:00 4.35(17:15) 7.0(10:43)

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Wednesday Nov 29, 2017 #

Orienteering 1:15:00 [3] 7.0 km (10:43 / km)

Hanging tapes for Judy on Kuru-a-ruc Crk. Did some mapping of bracken and then went looking for Judy. She had not found 1 and 2 and was on her way to 3 when iI found her. An hour gone already.
Back running mostly but got very tired very quickly.

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