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Training Log Archive: Prendy

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Cycling1 39:00 9.63(4:03) 15.5(2:31)
  Total1 39:00 9.63(4:03) 15.5(2:31)

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Tu

Tuesday Nov 21, 2017 #

Cycling 39:00 [3] 15.5 km (2:31 / km)

On road bike again with several laps of the Enfield Farm Estate. Warm but ok. A lot of it is in the shade and at least there is no traffic.

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