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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Orienteering1 1:15:00 3.23(23:13) 5.2(14:25)
  Total1 1:15:00 3.23(23:13) 5.2(14:25)

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Wednesday Nov 15, 2017 #

Orienteering 1:15:00 [3] 5.2 km (14:25 / km)

With Judy and Ted on Kuruc-a-ruc Crk. Walked the whole time as my leg is still a bit sore.

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