Training Log Archive: Mahuan!In the 7 days ending Dec 12, 2010:
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Sunday Dec 12, 2010 #
Yoga 1:30:00 [2]
Angela's class--free at Sage. Grumpy. Shoulder sore. Yoga was good.
Other 2:15:00 [3]
Strenuous yard work/house work.
Friday Dec 10, 2010 #
Yoga 45:00 [3]
Easy yoga at home.
Thursday Dec 9, 2010 #
Walk/Hike 25:00 [3]
Around the block with dogs.
Road (X1) 1:15:00 [3] 20.0 mi (3:45 / mi)
Dump loop. Felt very strong. Nice to get out, though it's grey and cold and the shoulders are covered in sand. New Rudy Rydons are first class! Very good visibility, lens quality and eye protection from the wind. Clear lenses are great for days like this.