Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 7 days ending May 12, 2019:

activity # timemileskm+m
  gardening3 5:00:00
  orienteering1 2:11:58 5.87(22:29) 9.44(13:58) 51
  walking1 1:00:00
  Total5 8:11:58 5.87 9.44 51

«»
2:11
0:00
» now
MoTuWeThFrSaSu

Sunday May 12, 2019 #

Event: Billygoat 41
 
10 AM

orienteering 2:11:58 [4] 9.44 km (13:58 / km) +51m 13:36 / km

Saturday May 11, 2019 #

gardening 2:00:00 [3]

Friday May 10, 2019 #

12 PM

gardening 2:00:00 [2]

Thursday May 9, 2019 #

2 PM

gardening 1:00:00 [2]

Cottage time - did some leisurely raking and cleaning out beds...fighting off a cold so took it easy.

Wednesday May 8, 2019 #

2 PM

walking 1:00:00 [2]

Club Island - walked the trail to do a bit of clean up...didn't need much, just a few branches.

Monday May 6, 2019 #

Note
(rest day)

« Earlier | Later »