Training Log Archive: LKohnIn the 7 days ending May 12, 2018:
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Friday May 11, 2018 #
4 PM
trail running 1:26:28 6.52 km (13:15 / km) +175m 11:41 / km
ahr:107 max:128
Durand - checking out the permanent markers...yup, they were all there!
Tuesday May 8, 2018 #
12 PM
gardening 2:00:00 [2]
My arms are beat but the garden is taking shape.
Monday May 7, 2018 #
1 PM
strength/stretching 1:00:00 [3]
Sunday May 6, 2018 #
gardening 2:00:00 [2]
Spent some quality time in the garden, making up for the time I missed because it was too cold/frozen to get out earlier! Still lots to do...