Training Log Archive: LKohnIn the 7 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
3 PM
Nordic Trak 45:00 [2]
We keep losing our snow!
Thursday Feb 1, 2018 #
2 PM
strength/stretching 1:00:00 [3]
Wednesday Jan 31, 2018 #
2 PM
X country skiing 1:00:54 5.26 km (11:34 / km) +52m 11:02 / km
ahr:106 max:123
Durand - nor enough snow for the groomer to get out but enough to double pole, skate, and a little classic...beautiful day.
Monday Jan 29, 2018 #
1 PM
ice skating 46:26 [2] 7.03 km (6:37 / km) +7m 6:35 / km