Training Log Archive: LKohnIn the 11 days ending Mar 24, 2018:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 24, 2018 #
Note
(rest day)
Drive home...
Friday Mar 23, 2018 #
Note
Hockey, trip to story time @ the library, snow angels...life is cute!
Thursday Mar 22, 2018 #
Note
Swings, under-dunks, slides and following rabbit tracks...no rabbits.
Wednesday Mar 21, 2018 #
Note
more of the same but add in flashlight shopping.
Tuesday Mar 20, 2018 #
Note
Let the hockey, bball, tickle fights, bike riding, snowman building, and trains begin!
Sunday Mar 18, 2018 #
12 PM
X country skiing 1:08:09 7.7 km (8:51 / km) +168m 7:59 / km
ahr:107 max:132
Hariette Hollister with Christopher and Finnegan (Rick has a bad cold). Not the best conditions for skating but even classic would have been challenging since the temps were above freezing and waxing would be tricky. Didn't count the stopped time while we waited for Finn to be stubborn and for me to catch my breath.
Stopped at EMS on the way home and bought new hiking boots for our trip out west in 10 days....also plan to have them for our trip to Alaska/NAOC....life is good.
Stopped at EMS on the way home and bought new hiking boots for our trip out west in 10 days....also plan to have them for our trip to Alaska/NAOC....life is good.
Saturday Mar 17, 2018 #
3 PM
Nordic Trak 1:00:00 [3]
Friday Mar 16, 2018 #
2 PM
strength/stretching 1:00:00 [3]
Thursday Mar 15, 2018 #
3 PM
X country skiing 1:07:34 7.68 km (8:48 / km) +98m 8:16 / km
ahr:110 max:127
Mendon Ponds - no more grooming at Durand even though we're supposed to get more snow.
Wednesday Mar 14, 2018 #
3 PM
strength/stretching 1:00:00 [3]