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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  orienteering1 18:05 1.26(14:21) 2.03(8:55) 2
  Total1 18:05 1.26(14:21) 2.03(8:55) 2

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Mo

Monday Apr 24, 2017 #

12 PM

orienteering race 18:05 [4] 2.03 km (8:55 / km) +2m 8:52 / km

not as hard as yesterday but still with a complex area at the end.

Sprint Final - Women 65 Final A - Splits

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