Training Log Archive: LKohnIn the 1 days ending May 15, 2011:
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Sunday May 15, 2011 #
Event: Billygoat Run
8 AM
orienteering 2:32:17 [3] 7.69 km (19:48 / km)
setting rec controls...took a little longer than I had anticipated (isn't that always the case??!?!?) I also took a couple of scenic routes in my haste to get done...sigh.
orienteering 37:42 [2] 2.87 km (13:07 / km)
Went out to check on one of the controls and see if there were any lost souls, ended up doing a little review session with one of the new guys. I only post this because I did go down and up the hill twice on this session.
1 PM
orienteering 1:13:57 [2] 4.61 km (16:04 / km)
picking up some of the controls...lots of love to Ross for getting the far out ones. But then I had to go back down the hill to get 2 that I had overlooked bringing the total number of trips down & up to 5...yikes, no wonder I was tired at the end of the day.