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Training Log Archive: GRennie

In the 7 days ending Oct 25:

activity # timemileskm+m
  Running3 2:58:28 18.03(9:54) 29.01(6:09) 718
  Yoga1 45:00
  Total4 3:43:28 18.03 29.01 718
  [1-5]3 2:58:28

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Saturday Oct 24 #

Yoga 45:00 [0]

Friday Oct 23 #

Running 32:10 [1] 6.25 km (5:09 / km) +22m 5:03 / km

Easy recovery run, ankle sore but not as bad as expected. Lovely day.

Wednesday Oct 21 #

Running 2:01:38 [2] 17.61 km (6:54 / km) +674m 5:48 / km

Mountain run with Connor. Mix of trail, bushwhack, and bog slog. Lovely evening and great to have a proper last run before 6 weeks of lockdown where the mountains are outside of my radius :(

Monday Oct 19 #

Running 24:40 [3] 5.15 km (4:47 / km) +22m 4:41 / km

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