Training Log Archive: GRennie

In the 7 days ending May 19, 2020:

2:18

0:00

Running 45:16 [1] 7.01 km (6:27 / km) +66m 6:10 / km

4x 9'R 1'W

Running 34:22 [1] 5.59 km (6:09 / km) +51m 5:53 / km

3x9'R 1'W

Core 15:00 [1]

Event: CANCELED Canada and USA Team Trials & Sage Stomp

Biking 2:18:14 [2] 58.14 km (2:23 / km) +498m 2:17 / km

Running 32:01 [1] 5.55 km (5:46 / km) +52m 5:31 / km

3 x 9'R 1'W
Heels just tingly. Always tingly. Not painful anymore just tingly. Should I run less? ...Should I run more?!