Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Mar 8, 2020:

activity # timemileskm+m
  Running2 1:06:13 6.75(9:48) 10.87(6:06) 139
  Gym Workout1 45:00
  Yoga1 40:00
  Treadmill1 26:21
  Core1 15:00
  Total5 3:12:34 6.75 10.87 139
  [1-5]4 1:47:34

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 7, 2020 #

Running 30:55 [1] 5.0 km (6:11 / km) +126m 5:29 / km

25'R

Thursday Mar 5, 2020 #

Running 35:18 [2] 5.87 km (6:01 / km) +13m 5:57 / km

30'R

Wednesday Mar 4, 2020 #

Yoga 40:00 [0]

Core 15:00 [1]

Tuesday Mar 3, 2020 #

Treadmill 26:21 [2]

20'R

Monday Mar 2, 2020 #

Gym Workout 45:00 [0]

« Earlier | Later »