Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Xcountry skiing1 1:16:05 7.43(10:14) 11.96(6:22) 179
  Orienteering1 1:04:43 4.66(13:53) 7.5(8:38) 283
  Yoga1 40:00
  Running1 37:26 3.99(9:23) 6.42(5:50) 17
  Gym Workout1 25:00
  Core1 15:00
  Total5 4:18:14 16.08 25.88 479
  [1-5]4 3:13:14

«»
1:16
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 9, 2020 #

Orienteering 1:04:43 [2] 7.5 km (8:38 / km) +283m 7:16 / km

WJR McCartney featuring 4x 13'R 1'W

Thursday Feb 6, 2020 #

Xcountry skiing 1:16:05 [2] 11.96 km (6:22 / km) +179m 5:55 / km

Skate Ski with Ian

Wednesday Feb 5, 2020 #

Yoga 40:00 [0]

Core 15:00 [1]

Tuesday Feb 4, 2020 #

Running 37:26 [1] 6.42 km (5:50 / km) +17m 5:45 / km

20'R 1'W 10'R

Monday Feb 3, 2020 #

Gym Workout 25:00 [0]

« Earlier | Later »