Orienteering 1:17:28  8.35 km (9:17 / km) +240m 8:07 / km
Started at the back and slow, didn't want to push the ankle. Classic dark side though, mistakes were made and I found myself in the lead at #2 & 3. Sped up a little in the last bit. Made a huge mistake on the last control but otherwise clean. Ankle felt good almost the whole time except when I stepped on something wrong.
Ankle did not feel good later that night or the next couple days :(