Training Log Archive: GRennieIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 25, 2019 #
Treadmill 37:00 [1]
5' W - 14x 1'W 1'R - 5' W
Thursday Oct 24, 2019 #
Treadmill 35:00 [1]
First day of Week 3 (of 8)
5' Walk
13x 1'W 1'R
5' Walk
5' Walk
13x 1'W 1'R
5' Walk
Gym Workout 15:00 [0]
Wednesday Oct 23, 2019 #
Yoga 45:00 [0]
Core 15:00 [1]
Tuesday Oct 22, 2019 #
Treadmill 33:00 [1]
5' Walk
12x 1'W 1'R
5' Walk
12x 1'W 1'R
5' Walk
Monday Oct 21, 2019 #
Treadmill 29:00 [1]
5' Walk
10x 1'W 1'R
5' Walk
10x 1'W 1'R
5' Walk