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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Sep 1, 2019:

activity # timemileskm+m
  Yoga1 40:00
  Gym Workout1 30:00
  Climbing1 20:00
  Core1 15:00
  Total3 1:45:00
  [1-5]1 15:00

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0:55
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MoTuWeThFrSaSu

Thursday Aug 29, 2019 #

Gym Workout 30:00 [0]

Wednesday Aug 28, 2019 #

Core 15:00 [1]

Yoga 40:00 [0]

Tuesday Aug 27, 2019 #

Climbing 20:00 [0]

Lighthouse park with Ryan

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