Training Log Archive: GRennieIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 53:53 [3] 6.61 km (8:09 / km) +63m 7:47 / km
Orienteering 52:25 [3] 7.04 km (7:27 / km) +98m 6:58 / km
Running 51:05 10.2 km (5:00 / km) +141m 4:41 / km
Running 17:49 [4] 5.0 km (3:34 / km) +5m 3:33 / km