Training Log Archive: GRennieIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:02:42 8.92 km (7:02 / km) +307m 6:00 / km
ahr:161 max:203
Orienteering 30:25 [3] 4.34 km (7:01 / km) +101m 6:17 / km
Orienteering 18:13 [4] 3.16 km (5:46 / km) +76m 5:09 / km
Orienteering 2:18:08 11.32 km (12:12 / km) +292m 10:49 / km
ahr:129 max:162
Note