Training Log Archive: GRennieIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2016 #
Bouldering 30:00 [1]
Hive with KateK
Saturday Nov 12, 2016 #
Running 34:28 [3] 7.27 km (4:44 / km) +158m 4:17 / km
Dark so the trails were slow, switched to the road after the pipe bridge.
Thursday Nov 10, 2016 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice
Wednesday Nov 9, 2016 #
Orienteering 25:19 [3] 4.7 km (5:23 / km) +82m 4:57 / km
WET - Renfrew Ravine, fun little one man relay
Badminton 30:00 [3]
2 hrs of badminton
Monday Nov 7, 2016 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice