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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending May 29, 2016:

activity # timemileskm+m
  Orienteering1 1:08:31 3.32(20:37) 5.35(12:48) 85
  Ultimate game1 1:00:00
  Gym Workout1 35:00
  Total3 2:43:31 3.32 5.35 85

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MoTuWeThFrSaSu

Wednesday May 25, 2016 #

Gym Workout 35:00 [2]

Gym With Kate

Tuesday May 24, 2016 #

Orienteering 1:08:31 [1] 5.35 km (12:48 / km) +85m 11:52 / km

Jogging hanging controls for kates OAK at rice lake

Monday May 23, 2016 #

Ultimate game 1:00:00 [2]

2 Frisbee Games

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