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Training Log Archive: GRennie

In the 7 days ending Nov 22, 2015:

activity # timemileskm+m
  Ultimate game2 2:00:00
  Running1 1:01:04
  Ultimate practice1 1:00:00
  Gym Workout1 1:00:00
  Total5 5:01:04

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MoTuWeThFrSaSu

Sunday Nov 22, 2015 #

Ultimate game 1:00:00 [3]

4, 75-90 min frisbee games, we won the tournament :) Legs held up :) :)

Saturday Nov 21, 2015 #

Ultimate game 1:00:00 [3]

4 x 75-90 min frisbee games in burlington for "Sundodgers" tournament

Thursday Nov 19, 2015 #

Ultimate practice 1:00:00 [2]

2 hr frisbee practice

Wednesday Nov 18, 2015 #

Running 1:01:04 [2]

Stairs and core with some frisbee people.

Tuesday Nov 17, 2015 #

Gym Workout 1:00:00 [2]

Bouldering and strength

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