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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Aug 20, 2015:

activity # timemileskm+m
  Orienteering4 3:24:58
  Total4 3:24:58

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Thursday Aug 20, 2015 #

Orienteering 17:53 [5]

Coc's Sprint, UPEI. Not a bad race, one small bobble. Mostly just super slow. Kept thinking like "okay this is when I should run faster" but it just wasn't going to happen haha

Monday Aug 17, 2015 #

Orienteering 1:03:19 [4]

Fishbones Stage 1. Back at Pits of Despair, Hillsborough. Started slow because of ankle soreness, finished slow because I got super tired. Good race though and nice to be back in the confusing lakes.

Orienteering 16:02 [3]

HPP Fundraiser hopewell Rocks. Had a great first 9 controls then rolled my ankle and jog/hobbled the last half which was lame but it was super cool to orienteer there.

Sunday Aug 16, 2015 #

Orienteering 47:44 [4]

Coc's Middle. Pits of Despair, Hillsborough. Almost an awesome race till I messed it up at the end. But great tough terrain and didn't physically die too much.

Saturday Aug 15, 2015 #

Orienteering 1:00:00 [2]

Coc Middle Model, Jogged around by myself and with Kate to look at terrain and get warmuped and whatnot

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