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Training Log Archive: GRennie

In the 7 days ending Jan 4, 2015:

activity # timemileskm+m
  Hiking1 2:30:00
  Ultimate practice1 1:50:00
  Total2 4:20:00

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Saturday Jan 3, 2015 #

Ultimate practice 1:50:00 [2]

3 hr frisbee pracitce. Scrims and defensive footwork/positioning - a chilies made it through the first two hours fairly well then started hurting again

Note

I think I'm going to log all Frisbee activities as 1/2 the time, though a practice from 9-12 probably consists of more than 1.5hrs of activity.

Thursday Jan 1, 2015 #

Hiking 2:30:00 [1]

Achilles hurt too much to run :( ended up walking the new years event

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