Training Log Archive: GRennieIn the 7 days ending Oct 7, 2012:
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Sunday Oct 7, 2012 #
Running 18:10 [3]
quick run around my ~5km loop
Running 18:10 [3]
quick run around my ~5km loop
Friday Oct 5, 2012 #
Running 1:29:28 [3]
Long run checking locations for my WJR, Legs hurt a ton by the end cause i got my orthodics resurfaced so i have been without them for a week
Wednesday Oct 3, 2012 #
Orienteering 45:00 [3]
Wet at Champlaigne Heights - course 33.48
cooldown etc ~ 12.00
cooldown etc ~ 12.00
Tuesday Oct 2, 2012 #
Yoga 50:00 [2]
Hot Yoga