Training Log Archive: GRennieIn the 7 days ending Feb 5, 2012:
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Friday Feb 3, 2012 #
Running 56:25 [2]
long slowish run, round the lake twice and varley/roads home
Thursday Feb 2, 2012 #
Orienteering 35:39 [3]
slow slightly painful jog around at the wet & quite challenging corrider exercise.