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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Apr 10, 2011:

activity # timemileskm+m
  Running1 55:41
  Biking1 30:00
  Ultimate practice1 20:00
  Total2 1:45:41

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0:55
0:00
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MoTuWeThFrSaSu

Saturday Apr 9, 2011 #

Running 41:50 [3]
ahr:197 max:191

Running 13:51 [3]
ahr:170 max:191

Thursday Apr 7, 2011 #

Ultimate practice 20:00 [2]

started coaching highschool ultimate a couple weeks back but im just gunna log the amount of time we are doing like runing drills or something worth logging, but im out 3-5 days a week jogging around

Biking 30:00 [4]

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