Training Log Archive: GRennieIn the 31 days ending Jan 31, 2016:
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Tuesday Jan 12, 2016 #
Gym Workout 50:00 [1]
Strength
Monday Jan 11, 2016 #
Ultimate practice 1:00:00 [2]
2 hr frisbee practice
Saturday Jan 9, 2016 #
Ultimate practice 1:30:00 [2]
3 hr frisbee practice, wasn't in much pain :)
Friday Jan 8, 2016 #
Bouldering 45:00 [1]
an hour and a half at the hive
Thursday Jan 7, 2016 #
Ultimate practice 1:00:00 [2]
2 hr frisbee practice
Monday Jan 4, 2016 #
Ultimate practice 1:00:00 [2]
2 hr frisbee practice, left calf started really hurting, no idea why
Sunday Jan 3, 2016 #
Orienteering 2:39:47 [2] 19.27 km (8:18 / km) +797m 6:52 / km
'Team Tempo World Orienteering Champs'. Thomas' great idea. Nearly killed me.