Training Log Archive: GRennieIn the 31 days ending Jan 31, 2015:
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Monday Jan 26, 2015 #
Pilates 1:00:00 [2]
Pilates
Sunday Jan 25, 2015 #
Ultimate game 1:30:00 [3]
Day2 Santa Barbera - 3 frisbee games and about 1.5hrs each, achilies didnt hurt (potentially because of swelling?)
Saturday Jan 24, 2015 #
Ultimate game 3:00:00 [3]
Santa Barbera Invite - 4 frisbee games at about 1.5 hrs each. Awesome day though supper hot - a chilies really hurt by the end.
Thursday Jan 22, 2015 #
Running 25:00 [2]
short frisbee running session
Tuesday Jan 20, 2015 #
Ultimate practice 1:00:00 [2]
2hr frisbee practice
Monday Jan 19, 2015 #
Pilates 1:00:00 [2]
2nd week of pilates - might have worked too hard, or tried to strengthen my hips while they're out of alignment - either way, in serious pain now... :(
Saturday Jan 17, 2015 #
Ultimate practice 1:30:00 [2]
~3 hr frisbee practice and game, foot still quite sore - managed not to hurt my hammies on the awful soft saturday field though so thats a +
Friday Jan 16, 2015 #
Orienteering 1:00:00 [3]
Breamer Night O - killed it till the go control where I lost it to Gilles :(, Super fun though, good to be back on a map. foot sore
Gym Workout 1:00:00 [2]
Weights etc.
Thursday Jan 15, 2015 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice - lots of running - foot feeling bad again
Tuesday Jan 13, 2015 #
Ultimate practice 1:00:00 [2]
2 hr frisbee practice - not too tough - foot feeling much better
Monday Jan 12, 2015 #
Pilates 1:00:00 [1]
Doing a Pilates course with kate at the rec centre in hopes of stabilizing my hips
Saturday Jan 10, 2015 #
Ultimate practice 1:30:00 [2]
3 hr frisbee practice - foot sore
Thursday Jan 8, 2015 #
Ultimate practice 1:00:00 [2]
2 hr frisbee practice, a bit of running (7 field sprints), Handler D, EndZone O, Scrim
Wednesday Jan 7, 2015 #
Gym Workout 1:00:00 [1]
about 50 minutes in the Gym and 10 in the Cave, Strength etc. work.
Felt pretty weak - apparently it's been a while
Felt pretty weak - apparently it's been a while
Note
(injured)
Achillies is too sore - going to skip the wet tonight :(
Tuesday Jan 6, 2015 #
Pickup BasketBall 45:00 [1]
Couldn't get a field for frisbee practice. Spent some time in the gym playing basketball and such instead. Turns out I'm awful at basket ball - didn't seem to bother my foot though (didnt play very hard)
Saturday Jan 3, 2015 #
Ultimate practice 1:50:00 [2]
3 hr frisbee pracitce. Scrims and defensive footwork/positioning - a chilies made it through the first two hours fairly well then started hurting again
Note
I think I'm going to log all Frisbee activities as 1/2 the time, though a practice from 9-12 probably consists of more than 1.5hrs of activity.
Thursday Jan 1, 2015 #
Hiking 2:30:00 [1]
Achilles hurt too much to run :( ended up walking the new years event