Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 31 days ending Jan 31, 2014:

activity # timemileskm+m
  Orienteering3 2:35:00
  Ultimate game2 2:15:00
  Ultimate practice2 2:15:00
  Running1 59:00
  Gym Workout1 35:00
  Total8 8:39:00

«»
3:10
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Thursday Jan 30, 2014 #

Ultimate practice 45:00 [2]

2 hour frsibee practice

Wednesday Jan 29, 2014 #

Orienteering 25:00 [3]

Wet QE park - compass exercise was good, should have brought a compass though.

Tuesday Jan 28, 2014 #

Gym Workout 35:00 [2]

Strength and the like

Sunday Jan 26, 2014 #

Ultimate game 45:00 [3]

one Rec game

Saturday Jan 25, 2014 #

Running 59:00 [3]

Went for a longish run, legs still sore

Thursday Jan 23, 2014 #

Ultimate practice 1:30:00 [3]

2 hr UBC team practice

Sunday Jan 19, 2014 #

Orienteering 1:40:00 [3]

WJR pacific Spirit Park

Ultimate game 1:30:00 [3]

2 Rec league Games

Wednesday Jan 15, 2014 #

Orienteering 30:00 [3]

WET Ambelside

« Earlier | Later »