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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 31 days ending Jan 31, 2009:

activity # timemileskm+m
  Orienteering2 1:35:00
  Soccer1 1:30:00
  Gym Workout1 1:00:00
  Total4 4:05:00

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1:30
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Thursday Jan 29, 2009 #

Gym Workout 1:00:00 [3]

30 min run
30 min weight training

Wednesday Jan 21, 2009 #

Orienteering (WET) 45:00 [3]

Saturday Jan 17, 2009 #

Soccer 1:30:00 [3]

Wednesday Jan 14, 2009 #

Orienteering (WET) 50:00 [3]

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