Training Log Archive: GRennieIn the 30 days ending Nov 30, 2016:
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Monday Nov 28, 2016 #
Ultimate practice 30:00 [2]
(injured)
Hurt my foot/toe to the point of not really being able to stand :( so stopped playing - not sure how to upload a photo of it
Monday Nov 21, 2016 #
Ultimate practice 1:00:00 [3]
Thursday Nov 17, 2016 #
Ultimate practice 1:00:00 [3]
Wednesday Nov 16, 2016 #
Badminton 30:00 [2]
Monday Nov 14, 2016 #
Ultimate practice 1:00:00 [2]
Lighter on the running for once but ended practice with a tough core workout
Sunday Nov 13, 2016 #
Bouldering 30:00 [1]
Hive with KateK
Saturday Nov 12, 2016 #
Running 34:28 [3] 7.27 km (4:44 / km) +158m 4:17 / km
Dark so the trails were slow, switched to the road after the pipe bridge.
Thursday Nov 10, 2016 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice
Wednesday Nov 9, 2016 #
Orienteering 25:19 [3] 4.7 km (5:23 / km) +82m 4:57 / km
WET - Renfrew Ravine, fun little one man relay
Badminton 30:00 [3]
2 hrs of badminton
Monday Nov 7, 2016 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice
Sunday Nov 6, 2016 #
Orienteering 48:06 [3] 10.61 km (4:32 / km) +75m 4:23 / km
WJR @ UBC. A real runners course but fun nonetheless
Thursday Nov 3, 2016 #
Ultimate practice 1:00:00 [3]
2 hr frisbee practice
Wednesday Nov 2, 2016 #
Badminton 30:00 [1]
2 hrs of badminton