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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 30 days ending Jun 30, 2009:

activity # timemileskm+m
  Orienteering6 6:50:09
  Running4 2:00:00
  Trail Running1 1:00:00
  Total11 9:50:09

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2:37
0:00
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MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Thursday Jun 25, 2009 #

Trail Running 1:00:00 [3]

i went like 12 or 13 k

Wednesday Jun 24, 2009 #

Orienteering 21:50 [4]

WET Event Stanly Park

Thursday Jun 18, 2009 #

Running 20:00 [2]

Wednesday Jun 17, 2009 #

Orienteering 20:00 [4]

WET Event

Sunday Jun 14, 2009 #

Orienteering race 2:37:00 [4]

Long Distance, BCOC's

Saturday Jun 13, 2009 #

Orienteering race 57:00 [4]

Middle distance BCOC's

Orienteering race 14:19 [5]

Sprint Distance BCOC's

Wednesday Jun 10, 2009 #

Running 30:00 [3]

Saturday Jun 6, 2009 #

Running 40:00 [3]

Thursday Jun 4, 2009 #

Running 30:00 [3]

Wednesday Jun 3, 2009 #

Orienteering 1:20:00 [3]

Put out and took down controls for this weeks wet event

Monday Jun 1, 2009 #

Orienteering 1:00:00 [3]

ran to princess park and ran around my course for wednesday to make sure it was okay

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