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Training Log Archive: GRennie

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Running1 1:26:32 9.1(9:30) 14.65(5:54) 387
  Total1 1:26:32 9.1(9:30) 14.65(5:54) 387

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Sa

Saturday Oct 17, 2020 #

Running 1:26:32 [1] 14.65 km (5:54 / km) +387m 5:13 / km

Took the train out to Howth Peninsula for a proper run around. Turned out to be a very narrow path with lots of hikers so lots of stop start as you wait to get past people. Stunning views and a couple good hills made for a lovely grey rainy run :D

Ankle actually fine until the last 2km which were downhill and paved and run too quickly.

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