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Training Log Archive: GRennie

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Running1 34:59 4.38(7:59) 7.05(4:58) 23
  Total1 34:59 4.38(7:59) 7.05(4:58) 23

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Tu

Tuesday Oct 6, 2020 #

Running 34:59 [3] 7.05 km (4:58 / km) +23m 4:53 / km

Lunch run with a 1.3km effort (~4:05) around a park. Ankle feeling a bit better but the occasional sharp pains coming back towards the end. I guess it's already too much :(

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