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Training Log Archive: GRennie

In the 1 days ending Dec 26, 2019:

activity # timemileskm+m
  Running1 27:59 3.14(8:55) 5.05(5:32) 120
  Total1 27:59 3.14(8:55) 5.05(5:32) 120

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Th

Thursday Dec 26, 2019 #

Running 27:59 [3] 5.05 km (5:32 / km) +120m 4:57 / km

3' W - ~21:30'R - 3' W
Faster. Fast enough that I dare use the 'run' activity type again :o

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