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Training Log Archive: GRennie

In the 1 days ending Oct 31, 2019:

activity # timemileskm+m
  Treadmill1 21:00
  Total1 21:00

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Th

Thursday Oct 31, 2019 #

Treadmill 21:00 [1]

5' W - 4x 1'W 2'R - 5' W
Sore - Repeated W3R5, instead of W4R1

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