Training Log Archive: GRennieIn the 1 days ending Oct 1, 2019:
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Tuesday Oct 1, 2019 #
Treadmill 20:00 [1]
4'W 1'R
Note
Going to start logging my walk runs
Was doing 10' walking to 30" sec walking for a while then 5' walking to 30" running.
Now it's a full minute running I'll log
Was doing 10' walking to 30" sec walking for a while then 5' walking to 30" running.
Now it's a full minute running I'll log