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Training Log Archive: GRennie

In the 1 days ending Apr 30, 2019:

activity # timemileskm+m
  Running1 36:02 5.41(6:39) 8.71(4:08) 10
  Total1 36:02 5.41(6:39) 8.71(4:08) 10

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Tu

Tuesday Apr 30, 2019 #

Running 36:02 [3] 8.71 km (4:08 / km) +10m 4:07 / km

4x1mile with 400m rest.
5:55, 6:06, 6:08, 5:59

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