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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Orienteering1 38:38 4.32(8:57) 6.95(5:34) 104
  Total1 38:38 4.32(8:57) 6.95(5:34) 104

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Sa

Saturday Mar 23, 2019 #

Orienteering 38:38 [3] 6.95 km (5:34 / km) +104m 5:10 / km
(sick)

Desert Run middle. Not feeling good so slow, plus some mistakes - didn't really agree with the cliffs

Long advanced - Splits

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