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Training Log Archive: GRennie

In the 1 days ending Oct 26, 2018:

activity # timemileskm+m
  Running1 44:21 6.23(7:07) 10.03(4:25) 101
  Total1 44:21 6.23(7:07) 10.03(4:25) 101

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Fr

Friday Oct 26, 2018 #

Running 44:21 [3] 10.03 km (4:25 / km) +101m 4:13 / km

Round the golf course. Need to pace a bit better, so much slower coming back along the bottom than on the way out.

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