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Training Log Archive: GRennie

In the 1 days ending Oct 6, 2018:

activity # timemileskm+m
  Running1 1:18:22 8.33(9:24) 13.41(5:51) 730
  Total1 1:18:22 8.33(9:24) 13.41(5:51) 730

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Sa

Saturday Oct 6, 2018 #

Running 1:18:22 [3] 13.41 km (5:51 / km) +730m 4:36 / km

Ran up the Enderby cliffs had to push a bit to race the setting sun. Ankle did not enjoy the rush down.

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