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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Aug 24, 2018:

activity # timemileskm+m
  Orienteering1 47:18 5.05(9:22) 8.13(5:49) 130
  Total1 47:18 5.05(9:22) 8.13(5:49) 130

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Fr

Friday Aug 24, 2018 #

Orienteering 33:13 [3] 5.1 km (6:31 / km) +117m 5:51 / km

COC Middle. So close. Missed the second last one, lost 1:20 and a medal.

Orienteering 14:05 [3] 3.03 km (4:39 / km) +13m 4:33 / km

Beer relay :)

COC Middle - C-11 - Splits

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