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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jul 28, 2018:

activity # timemileskm+m
  Orienteering1 42:43 3.55(12:02) 5.71(7:29) 85
  Total1 42:43 3.55(12:02) 5.71(7:29) 85

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Sa

Saturday Jul 28, 2018 #

Orienteering 42:43 [3] 5.71 km (7:29 / km) +85m 6:58 / km

TOW Middle. Not super technical. Fast woods but the soft ground and blueberries are tiring. One mistake on 4 and got quite tired near the end.

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